People who suffer from very dry skin can be experiencing a potentially dangerous skin problem. In order to keep a relatively common occurrence from becoming a full blown crisis you need to establish a good skin care plan. Your first step should be to establish a cleansing routine.

Dry and sensitive skin can be kept under control by implementing the appropriate cleansing routine. Firstly, you should use a cream cleanser that is both alcohol and fragrance free. With this type of product you can help protect your skin from products that contain unnecessary scents and fillers.

Next, use an alcohol free toner to help remove any excess debris, make up or oil. Once you've completed the first two steps, make sure to follow up with the appropriate moisturizer for your skin type. You can reapply moisturizer during the day if you think it is necessary.

If you notice that your skin is still dry, irritated, or has developed a rash, you might need to make a few changes in your daily routine. as a matter of fact, any effective skin rash rescue plan requires some routine changes.

You should keep an eye on your alcohol, caffeine, and soda intake. These types of drinks will dehydrate your skin, making it promote to itchiness and possible rashes. Giving them up will also help you improve your overall health.

Also moderate your salt and refined sugar intake. If you don't think things will taste right without salt then there are a few flavor enhancers you can use to help you eliminate salt: pepper, ginger, and lemon juice. If you need to find a substitute sugar you can use natural sweetener such as honey.

During winter you should bundle up to keep the wind from drying out your skin. Stay away from open flames and use a humidifier to counteract the dryness caused by central heating. Don't forget to also include a sensitive skin balm to help moisturize and soothe extra dry skin.

During summer you should be careful not to get obsessed with spending too much time in the water. The chlorine from the pool and the salt from the ocean are both dehydrating agents. If you do go into the water, make sure that you rinse off with fresh water as soon as possible.

You should also make it a habit to exfoliate gently in both summer and winter. This habit will help eliminate dead skin cells and prepare the skin to be thoroughly moisturized.

The final, get a new wardrobe. This may sound crazy, but in all honesty your wardrobe can irritate your skin. So prefer to replace the itchier clothing for softer versions.

For example, wool is a very irritating fiber. However, you can replace it with cashmere garments. Polyester and polyblends can be replaced with high quality cotton.